I really enjoyed the class and felt like I was making some progress.
Know the signs and symptoms of heat exhaustion and heat stroke.
I will need to explain to my son, but he will understand.
I have considered med school.
Thursday I did nothing in anticipation for the group run at 3:45am Friday morning.
The earliest I have ever met this hard core group of friends for a run is 4am.
But after work my world got sleepy.
Tuesday - nothing but rest.